CONSCIOUS REDUCTION

Conscious Reduction is a response to the saturation of information and influences availed upon us, not only as dancers but also as people. It is not a technique, but more an approach. It is a manner of  of thinking that enables one to declutter, to rationalise and  channel information, both physical and imaginary in order to be highly aware and mindfully free.

In place of a set class, the system uses is a system of structured, progressive  movement exercises and guided improvisation that allow the dancer to both understand the concept and practice it’s application.

A session can serve as both a a professional warm up as well as permitting experimentation with movement  generation and personalisation.

The pretence of the system is not to present one unique way of movement but rather to create a state of readiness in the mind, by cultivating. Understanding, educating where necessary in order to obtain a reflexive and free response in the body when called upon.

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Oficina: 93 141 9199
Sara Esteller : 617733357
Thomas Noone : 657446737

C/Tramuntana 46, 08030 Barcelona, (L1 metro Sant Andreu)